Nonviolent Communication by Marshall Rosenberg

The concept of nonviolent communication is powerful. It’s all about being conscious of the impact of our messages. The key is to listen with curiosity.

Power Couple Coaches: Jen and Eli

Jen and Eli are a Canadian husband and wife coaching team specializing in working with toxic /dysfunctional / abusive families.

I Hear You, Panic Attack, I’m Listening

Somehow, I ended up with a blinding fear of criticism about my judgment and decision-making abilities.

Unconditional Parenting by Alfie Kohn

Prolific education and parenting author Alfie Kohn argues that there is a better way to parent than using rewards and punishments.

A Recovering Perfectionist

Michelle Lee Diasinos, is a Conscious Parent advocate, coach, author and co-host of The Mothers’ Roundtable podcast. A recovering perfectionist, she transforms her life once once she became a parent.

Complex PTSD by Pete Walker

A wonderful book that describes CPTSD and how to heal from its devastating effects on daily life.

The Meaning of Life is…

What is the meaning of life? 42? One day, I woke up and I discovered the meaning of MY life. I realized the answer to “What is the Meaning of Life?” for me!

Future-Proofing Our Children

As parents, we want to give our children stability, safety, freedom from suffering, advantage, and wealth. However, what if the very act to provide them the best ends up impacting them negatively as well?