BOOK REVIEW, PARENTAL ASPIRATIONS

Brainstorm by Daniel J. Siegel

Dan Siegel explains why teenagers behave the way they do, why it's okay, more importantly, how we can behave as parents!

BOOK REVIEW, PARENTAL ASPIRATIONS

Parenting from the Inside Out by Siegel and Hartzell

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel and Mary Hartzell is a handbook for all parents, a must read!

BOOK REVIEW, FOCUS ON YOU, UNDERSTANDING EMOTIONS

Complex PTSD by Pete Walker

A wonderful book that describes CPTSD and how to heal from its devastating effects on daily life.

BOOK REVIEW, PARENTAL ASPIRATIONS

Untigering by Iris Chen

Untigering is an outstanding intersection of Peaceful Parenting and a deconstruction of systemic trauma in our society.

BOOK REVIEW, DEVELOPING ROUTINES

Atomic Habits by James Clear

James Clear's book is all about how to build productive habits and how to stop destructive habits.

BOOK REVIEW, PARENTAL ASPIRATIONS

How Children Learn by John Holt

This is a book that I wish all parents could read before they start getting uptight about their children’s education. The premise is that if you let kids be curious, they will be motivated to learn.