When failure is the only logical conclusion for every mistake, then it's time to raise the burden of proof!
My children were triggering me to no end. How can it be an over-reaction when, very logically and rationally of course, I was right!?
Somehow, I ended up with a blinding fear of criticism about my judgment and decision-making abilities.
Michelle Lee Diasinos, is a Conscious Parent advocate, coach, author and co-host of The Mothers’ Roundtable podcast. A recovering perfectionist, she transforms her life once once she became a parent.
A wonderful book that describes CPTSD and how to heal from its devastating effects on daily life.
Linda Meredith is Australia’s first Certified Trauma Recovery Coach and she shares why we must be the generation that changes how we treat children.
Depression is like sliding down a hole in the ground. It makes you wonder what's the point of doing anything, going down is inevitable.
The past month has been incredibly challenging as the feeling of overwhelming stress crashed upon me. There were physical manifestations and mental lows. Many of my friends seem to suffer from this especially during the fall.
As my mental health was going down the tubes over the past 5 years, my house was a constant source of stress and pain.
For the first few years of my kids’ lives, I thought that yelling at them was my way of disciplining and teaching them. But over time, I came to notice that 1) I wasn’t consistent in what I yelled at, 2) I had some specific triggers, and 3) while some things might have made a… Continue reading Raging at Kids is Signal: Need Self Care!