Dan Siegel explains why teenagers behave the way they do, why it’s okay, more importantly, how we can behave as parents!
Tag Archives: conscious parenting with CPTSD
Parenting from the Inside Out by Siegel and Hartzell
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel and Mary Hartzell is a handbook for all parents, a must read!
I Hear You, Panic Attack, I’m Listening
Somehow, I ended up with a blinding fear of criticism about my judgment and decision-making abilities.
Atomic Habits by James Clear
James Clear’s book is all about how to build productive habits and how to stop destructive habits.