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Sherry Yuan Hunter

Sherry Yuan Hunter

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Category Archives: DEVELOPING ROUTINES

Creating Good Addictions

We think of addictions as bad. I’ve stayed away from drugs and alcohol; my drug of choice is food.

Posted bySherry Yuan HunterAugust 6, 2021August 6, 2021Posted inDEVELOPING ROUTINESTags:addiction, bad habits, drinks, drugs, eating, food, gaming, guilt, habits, parenting, Sandwich Parenting, shame, STORYTELLING, video gamesLeave a comment on Creating Good Addictions

Family Meetings

A professor/mentor of mine once told the young mother me that one of the most valuable piece of advice she received was to run regular family meetings.

Posted bySherry Yuan HunterDecember 20, 2020February 13, 2021Posted inDEVELOPING ROUTINESTags:advice, allowance, chores, family meetings, family time, parenting, regular, Sandwich ParentingLeave a comment on Family Meetings

Atomic Habits by James Clear

James Clear’s book is all about how to build productive habits and how to stop destructive habits.

Posted bySherry Yuan HunterDecember 3, 2020February 27, 2021Posted inBOOK REVIEW, DEVELOPING ROUTINESTags:Atomic Habits, book, conscious parenting, conscious parenting with CPTSD, habits, James Clear, one step at a time, review, routine, Sandwich ParentingLeave a comment on Atomic Habits by James Clear

The Rs: Routine and Ritual, Reflection and Restoration

Walking the dog and showering. Brushing teeth and driving. What do these things have in common?

Posted bySherry Yuan HunterNovember 19, 2020November 27, 2020Posted inDEVELOPING ROUTINESTags:reflect, reflection, reset, rest, restoration, restore, ritual, routine2 Comments on The Rs: Routine and Ritual, Reflection and Restoration

From Changing Table to Standing Desk!

Reuse, recycle, and repurpose. COVID challenge results in creative problem solving!

Posted bySherry Yuan HunterOctober 19, 2020November 30, 2020Posted inDEVELOPING ROUTINESTags:changing table, COVID, family time, IKEA, internet, win, working spaceLeave a comment on From Changing Table to Standing Desk!

Starting My Day with Making the Bed

For anyone dealing with any sort of mental health challenge, we struggle with what some may describe as procrastination or laziness.

Posted bySherry Yuan HunterOctober 8, 2020November 30, 2020Posted inDEVELOPING ROUTINESTags:accomplishment, bedroom, daily win, habits, lazy, making the bed, mental health, one day at a time, one step at a time, procrastinating, productivity, resolution, simplicityLeave a comment on Starting My Day with Making the Bed

New Fun Obsession: PRETZELS!

My therapist wanted me to do something frivolous. Not just activities with functionality. So…

Posted bySherry Yuan HunterAugust 14, 2020November 30, 2020Posted inDEVELOPING ROUTINESTags:baking, food, frivolous, fun, perfection, pretzels, therapyLeave a comment on New Fun Obsession: PRETZELS!

Fail to Succeed

Accept that failure is part of the process of developing, and not a reflection of our shortcomings.

Posted bySherry Yuan HunterAugust 8, 2020November 30, 2020Posted inDEVELOPING ROUTINESTags:bullying ourselves, failure, learning, process, success, voicesLeave a comment on Fail to Succeed
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