We think of addictions as bad. I’ve stayed away from drugs and alcohol; my drug of choice is food.
Tag Archives: habits
Atomic Habits by James Clear
James Clear’s book is all about how to build productive habits and how to stop destructive habits.
Starting My Day with Making the Bed
For anyone dealing with any sort of mental health challenge, we struggle with what some may describe as procrastination or laziness.
Sherry Yuan Hunter 