“Learning to recognize your trigger reactions is the starting point for this journey. Trigger reactions are the portals into the human unconscious.”
Dan Siegel explains why teenagers behave the way they do, why it’s okay, more importantly, how we can behave as parents!
A wonderful book that describes CPTSD and how to heal from its devastating effects on daily life.
Untigering is an outstanding intersection of Peaceful Parenting and a deconstruction of systemic trauma in our society.
James Clear’s book is all about how to build productive habits and how to stop destructive habits.
This is a book that I wish all parents could read before they start getting uptight about their children’s education. The premise is that if you let kids be curious, they will be motivated to learn.
My Tiger Mom approach involved a lot of criticism about what they weren’t doing and should be doing. It involved strict rules and little room for enjoying each other.