CPTSD survivors can be as strong as laminated unbreakable glass, as fragile as coffee carafe, or as dangerous as a broken beer bottle.
Author Archives: Sherry Yuan Hunter
Managing Triggers
One of the most frustrating things in the world is that explosion of rage when our kids (or partners, or friends, or colleagues) exhibit ‘undesirable’ behaviour. We THINK it’s because they are ‘behaving badly’ and that means that we need to work harder to CONTROL the situation. Then comes the shame and, for some, theContinue reading “Managing Triggers”
If I Were a Remote…
Our remote control had been missing for over a week. Yup. It’s not an easy thing to live without I must admit and it was gone.
They Don’t Need My Approval!
What should a parent think when their kids don’t need or want their approval anymore?
Meet You in Clubhouse on August 21!
On Saturday, July 31st, I will be co-hosting a room in Clubhouse! My cohosts are Dr. Eri Blue and Candice Colgan. As you can see from our meme, we are from various Asian backgrounds and have grown up in different cultures.
Tea, Gos, and Self-Esteem
Let’s go back to simpler times of tea and connection!
Creating Good Addictions
We think of addictions as bad. I’ve stayed away from drugs and alcohol; my drug of choice is food.
The Irony of a Safety Net
Do you remember as a kid when you watched the acrobats who would swing high in the air? How did they get so good!?
Torontonians Kulbinder and Scott from Gen-I
Podcast Hosts of Generation Immigrant share their incredible story and why they do the important they do to make the world a better place for those who face barriers due to race, gender, or sexual orientation.
Meet You in Clubhouse on July 31!
On Saturday, July 31st, I will be co-hosting a room in Clubhouse! My cohosts are Dr. Eri Blue and Candice Colgan. As you can see from our meme, we are from various Asian backgrounds and have grown up in different cultures.
Sherry Yuan Hunter 