“Learning to recognize your trigger reactions is the starting point for this journey. Trigger reactions are the portals into the human unconscious.”
Laura van Dernoot Lipsky highlights the challenges faced by those providing services to the traumatized and provides a practical approach to recovery: or Trauma Stewardship. A must read.
Raw and real, Tou Ger Lee shares the story about his Hmong parents’ journey from the dangerous jungles of Laos to their new sponsored life in Wisconsin. A transformational coach who works with high achievers, Tou Ger knows what it is like to be successful and not actually feel anything. Drawing on his experience rejecting and then embracing his background, Tou Ger embodies how to live your full authentic life doing what you are meant to do. A true Sandwich Kid, I love his advice to Sandwich Parents and and Kids.
Joline Lim shares intimately her story of origin and how she came to be an advocate and coach for respectful parenting. What are the lessons learnt? Not learnt?
A wonderful book that describes CPTSD and how to heal from its devastating effects on daily life.