BOOK REVIEW, FOCUS ON YOU, UNDERSTANDING EMOTIONS

Complex PTSD by Pete Walker

A wonderful book that describes CPTSD and how to heal from its devastating effects on daily life.

LOVE FIRST, PARENTAL ASPIRATIONS

Future-Proofing Our Children

As parents, we want to give our children stability, safety, freedom from suffering, advantage, and wealth. However, what if the very act to provide them the best ends up impacting them negatively as well?