The Heartful Mama Coach

While pregnant, Lina Lie knew she was going to be both a Super Mom and Tiger Mom. After the birth of her son, that all went out the window! She went through what many mothers go through when motherhood surprises them: she fell into the frustration trap, realized she wanted to change her parenting style, and did a lot of research. She also took the next step and became a parenting coach to help other parents with her coaching program, The Heartful Mama.

I interviewed Lina about her peaceful parenting approach and what parent coaching is about. After chatting with her, I decided that I would join the next cohort for parent coaching certification with the Jai Institute of Parenting. So far, the reading list has been eye-opening and helpful for my own parenting journey.

In this episode, hear Lina talk about her journey and why parent coaching can help anyone the world over to be the peaceful parents they want to be.

We talked about:

  • How parenthood doesn’t care what qualifications you have or what school you attended. It’s messy, especially if you don’t have a lot of support.
  • Parenting is a lifelong journey. Lina realized that she didn’t want to be just surviving for the rest of her life, she wanted to be thriving, enjoying the relationship she has with her child.
  • She grew up with her parents living and working and in a different country, so her grandparents, uncle and aunt were her caregivers. Even though she had great care, a feeling of emotional abandonment was still a huge issue. She worked through it with therapy.
  • Coaching is cheaper than therapy! It provides space to figure out what is underneath the rage and triggers. 
  • A coach can empathize with and support a parent, providing helpful tools to diffuse triggers. It can even make a difference in the parent’s relationship with their spouse.
  • Our subconscious and unconscious beliefs impact the choices in our lives. Learning why we behave the way we do can help change the way we parent. We can be the kind of parent we want to be.

Her final message comes in a quote by L. R. Knost: “One day your child will make a mistake or a bad choice and will run to you instead of away from you and in that moment you will know the immense value of peaceful, positive, respectful parenting.” Lina wants to be that parent. I do as well. And she wants to help any parent who wants it to be that parent too.

Learn from Lina on The Heartful Mama website, her Facebook page and beautiful Instagram reminders. Book a free discovery call to learn if her parent coaching is for you. She is passionate about helping all parents, but is especially interested in working with parents of intercultural backgrounds or living outside their home countries.

Published by Sherry Yuan Hunter

Sherry Yuan Hunter is a certified trauma recovery coach and certified parenting coach. Taiwan-born American-Canadian Chinese, married, working mother of two, Sherry identifies as a Sandwich Parent, Third Culture Kid, an untigering Mom, and Recovering Shouldaholic. Based in Toronto, Canada, Sherry has been working in student success programs at University of Toronto for 20 years, supporting students, young professionals, new managers, working moms, and new immigrants to success.

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