taking care of our needs – Sherry Yuan Hunter

The Irony of a Safety Net

Do you remember as a kid when you watched the acrobats who would swing high in the air? How did they get so good!?

Raging at Kids is Signal: Need Self Care!

For the first few years of my kids’ lives, I thought that yelling at them was my way of disciplining and teaching them. But over time, I came to notice that 1) I wasn’t consistent in what I yelled at, 2) I had some specific triggers, and 3) while some things might have made aContinue reading “Raging at Kids is Signal: Need Self Care!”