I still remember that beautiful day. The day I got to hold the sweetest being in my arms, having my first picture with her and being all smiley even after a long labour, which ended unexpectedly in an emergency caesarean section. Stepping into the identity of a mum and going on this motherhood journey hasContinue reading “4 Lessons from Motherhood”
Tag Archives: empowered parenting
Parenting Unconsciously and Conditionally
I believe that most of us have been parenting unconsciously. We think we are doings rationally and logically, but a lot of our interactions with our children are completely based on how we feel at the moment.
The Body Keeps the Score by Bessel van der Kolk
In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, van der Kolk combines his experience with his clients with recent and evolving scientific studies into a single resource for anyone working with trauma survivors. This is a must read for anyone who is eager to heal from their trauma, which could be from one event (like PTSD) or continual trauma (like Complex PTSD).
Playful Parenting by Lawrence J Cohen
Playful Parenting is a surprisingly powerful approach to creating better relationships and cooperation.
The Power of Showing Up by Siegal and Bryson
Starting and ending on hope, this parenting book explains the why and how of showing up is the only thing a parent needs to do.