A big part of healing from complex trauma and maintaining good mental health is to interact with a community that helps you feel heard and safe. For parents, we also need to normalize the overwhelm, while we develop tools and routines that set us up better for the next challenge.
Sandwich Parenting is now part of a global community Healing from Complex Ptsd using Mighty Networks as a Platform. It is a community accessible by computer or the phone app. We are a group of peers supporting peers through the ups and downs of parenting while healing our complex trauma.
The benefits of being part of a larger umbrella include free resources supporting various aspects of the challenges from complex trauma. Once you are a part of Sandwich Parenting’s Group, you will also have access to the library and courses offered by Healing from Complex Ptsd.
Together we Start Where We Start and Take One Next Step.