Sandwich Parenting

Are your triggers impacting your ability to parent the way you want? Do you feel shame from your thoughts and reactions? You may need some help to get back on track, shifting from trauma reactions to authentic responses. My goal is to help people start their journeys. So many great people to work with, free info on the internet, and impactful programs!

It’s about where you are in your journey, what your nervous system feels comfortable with… and what your goals, values, circumstances and resources are.

We start where we start. You can do this.

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Introduction to Mind Over Barrier Audios

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